abbasova olga's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
54.8 kg Lost so far: 5.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
156 kcal Fat: 9.05g | Prot: 10.31g | Carbs: 6.89g.   Breakfast: Вареное Яйцо, Nescafe Dolce Gusto Кофе. more...
1766 kcal Exercise: Fitness Training (Workout) - 1 hour, Cross Training - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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abbasova olga's Weight History


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