Weigh In record (no journal entry) for 10 April 2018
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118.1 kg
Lost so far: 16.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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2732 kcal
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Fat: 58.25g | Prot: 197.35g | Carbs: 340.09g.
Breakfast: Banana, Agros Leite Magro, Prozis Manteiga de Amendoim, Morangos, Cem Porcento Farelo de Aveia Integral, Prozis Pancakes, Ucal Leite com Chocolate. Lunch: Continente Molho Caesar, Milaneza Couscous, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Coca-Cola Zero (Lata), Sushi de Salmão, Sashimi de Salmão, Temaki de Salmão, Tempura de Camarão, Molho de Soja. more...
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Losing 0.2 kg a Week
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ana.fattohealthy's Weight History
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