Weigh In record (no journal entry) for 09 April 2018
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76 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 36.84g | Prot: 73.61g | Carbs: 114.91g.
Breakfast: Silk Leche de Almendras, Kellogg's All-Bran Flakes Natural, Plátano. Lunch: Tortilla de Maíz, Sopa de Verduras Vegetariana (Preparada con Agua), Pepino (con Cáscara), Cos o Lechuga Romana, Aguacate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Dolores Atún en Agua, Huevo Blanco Cocido. Snacks/Other: Zumo de Limón, Mangos, Mafer Cacahuate Enchilado. more...
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steady weight
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Marianna_hw's Weight History
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