Weigh In record (no journal entry) for 09 April 2018
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77.6 kg
Lost so far: 3.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 40.09g | Prot: 30.66g | Carbs: 22.59g.
Dinner: Gekochtes Ei, Ja! Schinkenwürfel, Balsamico, Olivenöl, Sellerie, Rote Paprika. Snacks/Other: TiP H-Vollmilch 3,5%. more...
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Losing 0.4 kg a Week
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notevenhere's Weight History
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