notevenhere's Journal, 09 Apr 18

Weigh In record (no journal entry) for 09 April 2018
77.6 kg Lost so far: 3.4 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
573 kcal Fat: 40.09g | Prot: 30.66g | Carbs: 22.59g.   Dinner: Gekochtes Ei, Ja! Schinkenwürfel, Balsamico, Olivenöl, Sellerie, Rote Paprika. Snacks/Other: TiP H-Vollmilch 3,5%. more...
Losing 0.4 kg a Week

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