MrMarcus's Journal, 09 Apr 18

Weigh In record (no journal entry) for 09 April 2018
107.2 kg Lost so far: 1.9 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
1141 kcal Fat: 83.25g | Prot: 88.70g | Carbs: 6.04g.   Breakfast: Mexican Blend Cheese, Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled), Minced Pork. Snacks/Other: Aldi Unsweetened Soya Milk. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MrMarcus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.