gman2339's Journal, 09 Apr 18

Weigh In record (no journal entry) for 09 April 2018
110.7 kg Lost so far: 0 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
1594 kcal Fat: 65.25g | Prot: 72.46g | Carbs: 172.72g.   Breakfast: Apples, Fried Egg. Lunch: Quaker Chewy Granola Bars - S'mores, Silk Pure Almond Milk - Unsweetened Vanilla, Skippy Creamy Peanut Butter, Bananas, Quaker Chewy Granola Bars - S'mores. Dinner: Birds Eye Voila! Chicken Alfredo. more...
Losing 3.2 kg a Week

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gman2339's Weight History


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