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1624 kcal
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Fat: 59.91g | Prot: 51.35g | Carbs: 210.04g.
Breakfast: AH Walnoten Ongezouten , Chiquita Banaan, AH Amandel Drink Ongezoet, Quaker Havermout (40g), Kaneel, Dadel. Lunch: AH Zuivelspread Naturel Light, AH Volkorenbrood met Sesamzaad, Mama Natuur Vegetarische Spread Linzen Kokos. Dinner: Conimex Gebakken Uitjes, AH Kipgehakt Naturel, AH Spinazie a La Creme. Snacks/Other: AH Dadels, Pecannoten, AH Zoutjes uit de Oven Sour Cream Onion, AH Zoute Stokjes, Ekoland Dadels. more...
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631 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 23 minutes, Cross Training - 1 hour and 2 minutes, Apple Health - 22 hours and 35 minutes. more...
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cindy247's Weight History
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