kittyglitter's Journal, 25 Jun 12

kittyglitter's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2012

78.9 kg Lost so far: 2.7 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2012:

817 kcal

Fat: 37.50g | Prot: 32.53g | Carbs: 96.11g. Breakfast: Applesauce. Lunch: Red Leaf Lettuce, Original Hummus, Bagel Thins - Everything. Dinner: Ground Beef (80% Lean / 20% Fat), Signature Balsamic Vinaigrette, Mixed Vegetables (Drained Solids, Canned). Snacks/Other: Raspberries, Strawberries. more...

2268 kcal

Exercise: Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kittyglitter's Weight History

View Complete History

kittyglitter's Journal, 25 Jun 12

Submit a Comment

kittyglitter's Weight History