Weigh In record (no journal entry) for 09 April 2018
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51.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 35.46g | Prot: 117.60g | Carbs: 367.81g.
Breakfast: S. Martino Cacao Amaro, Latteria Latte Parzialmente Scremato senza Lattosio, Prozis Instant Whole Oats, Mercanti Crusca di Frumento, Mela Verde. Lunch: Coop Riso Vialone Nano, Athena Tonno al Naturale. Dinner: Farina di Ceci, Conad Insalata Classica, Patate. Snacks/Other: Gallette di Riso, Caffè al Ginseng, Pere, Milbona Skyr Naturale, MyVegies Proteine di Soia, F.lli Rebecchi Riso Soffiato. more...
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Gaining 0.2 kg a Week
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