Weigh In record (no journal entry) for 09 April 2018
|
76.8 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
331 kcal
|
Fat: 22.50g | Prot: 25.71g | Carbs: 6.79g.
Breakfast: Сметана 15%, Перекресток Творог 9%. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mosbayer's Weight History
|