Weigh In record (no journal entry) for 09 April 2018
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78 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 79.71g | Prot: 151.50g | Carbs: 217.40g.
Breakfast: Gekochtes Ei, Géramont Cremig Leicht 16%, Aldi Weizenbrötchen, Meisterklasse Schinkenzwiebelmettwurst. Lunch: Mibell Gouda Leicht, Gut & Günstig Mozzarella , Thunfisch in Wasser (Konserviert), Develey Salatliebe Honig-Senf Dressing, Gekochtes Ei. Dinner: Korn Mühle Müsli Riegel Schoko Banane, Aldi Premium Chicken-Nuggets Sweet Chili. more...
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Gaining 2.3 kg a Week
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Jim_Natural_BB's Weight History
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