merkel2000's Journal, 09 Apr 18

Weigh In record (no journal entry) for 09 April 2018
119.7 kg Lost so far: 5.6 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
1127 kcal Fat: 46.13g | Prot: 39.11g | Carbs: 142.95g.   Breakfast: Карат Сыр Творожный Violette, Печем Дома Хлеб Бородинский, Яйцо, Орбита Колбасный Сыр, Пшеничная Каша. Dinner: Бутерброд с Колбасой. Snacks/Other: Банан. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


merkel2000's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.