|
tuff weekend but I survived and back on track!
|
52.4 kg
Lost so far: 0.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 62.10g | Prot: 55.28g | Carbs: 170.45g.
Breakfast: Jugo de Pomelo Recién Exprimido, Capuccino Tradicional, Galleta de Arroz Integral Yamani sin Sal, Port Salut Light. Dinner: Tomates Cherry, Port Salut Light, Calabaza Cocinada. Snacks/Other: Cupcake de Vainilla, Galletas con Avena y Pasas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|