KaroKaracho's Journal, 08 Apr 18

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Weigh In record (no journal entry) for 08 April 2018

104 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:

1842 kcal

Fat: 110.43g | Prot: 79.44g | Carbs: 143.51g. Breakfast: K-Bio Agavendicksaft, American Pancakes, Gekochtes Ei. Lunch: Gekochtes Ei. Dinner: Olivenöl, Aubergine, Zucchini, Rote Paprika, Aldi Grill-Käse. more...

2877 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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KaroKaracho's Weight History

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KaroKaracho's Journal, 08 Apr 18

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KaroKaracho's Weight History