Weigh In record (no journal entry) for 08 April 2018
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136.7 kg
Lost so far: 7.2 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 51.81g | Prot: 107.79g | Carbs: 93.37g.
Breakfast: Ore-Ida Shredded Hash Brown Potatoes, Jones Dairy Farm All Natural Uncured Canadian Bacon, farm fresh large egg, Kirkland Signature Mexican Style Blend Cheese, Kirkland Signature Egg Whites, Schmidt 647 White Bread. Lunch: Sandwich Bros. of Wisconsin Flatbread Chicken Melts. Dinner: Kirkland Signature Boneless Skinless Chicken Tenderloins, Parmesan Cheese (Grated), Butter, Zucchini, Carrots, Red Potatoes (Flesh and Skin), Wal-Mart Beef Cubed Steak. Snacks/Other: Great Value 1% Low Fat Milk, Schmidt 647 White Bread, farm fresh large egg, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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Losing 5.1 kg a Week
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 Comments
fantastic drop there christina...:)
08 Apr 18 by member: maxie4
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christina430's Weight History
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