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SvetlanaNFomina
Journal
08 Apr 18
SvetlanaNFomina's Journal, 08 Apr 18
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Weigh In record (no journal entry) for 08 April 2018
75.7 kg
Lost so far:
12.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2018:
1729 kcal
Fat: 89.80g | Prot: 78.14g | Carbs: 149.80g.
Breakfast:
Первый Вкус Творожная Масса с Изюмом, Вареное Яйцо, Лента Кулич Весенний, Чай.
Dinner:
Паста с Морепродуктами.
more...
2382 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 10 minutes, Driving - 6 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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SvetlanaNFomina's Weight History
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