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langsam aber sicher. weniger kg
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103.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 100.60g | Prot: 86.96g | Carbs: 223.14g.
Breakfast: Bauerngut Grill-Bratwurst. Lunch: Sodexo Currywurst mit Pommes, Frikadelle. Dinner: Nutella Nutella, Hofmaier Schweinebraten, Lieken Urkorn Kraftklotz. Snacks/Other: Coca-Cola Coca-Cola (Dose). more...
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Losing 0.1 kg a Week
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