Weigh In record (no journal entry) for 07 April 2018
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52.5 kg
Lost so far: 5.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 59.45g | Prot: 149.87g | Carbs: 228.26g.
Breakfast: Scotti Gallette di Riso, Albume d'uovo, Solevita Spremuta d'arancia, Aia Albume d'uovo Pastorizzato, Pane Comune. Lunch: Olio Extra Vergine di Oliva, Mele Golden Delicious, Proteine Whey, Rio Mare Tonno al Naturale, Esselunga Riso Basmati. Dinner: Esselunga Mandorle Sgusciate, Olio Extra Vergine di Oliva, Finocchio, Petto di Pollo. more...
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Losing 2.8 kg a Week
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isavanessa's Weight History
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