mrrmilaschka's Journal, 07 Apr 18

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((((

60.6 kg Lost so far: 1.6 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:

1303 kcal

Fat: 53.69g | Prot: 78.73g | Carbs: 97.15g. Breakfast: Кофе, Пятерочка Банан, Ленивая Овсянка, Активия Творожно-Йогуртная с Черникой и Овсянкой. Lunch: Янтарь Сыр Колбасный, Kozel Пиво Темное, Шашлык Куриный, Салат Овощной с Маслом. Snacks/Other: Ironman Протеиновый Батончик. more...

1591 kcal

Exercise: Sauna - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Gaining 3.5 kg a Week

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mrrmilaschka's Journal, 07 Apr 18

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mrrmilaschka's Weight History