Weigh In record (no journal entry) for 06 April 2018
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79.1 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 7.66g | Prot: 14.50g | Carbs: 31.44g.
Breakfast: Trader Joe's Hass Avocado, Pepperidge Farm Whole Grain 15 Grain Bread. Lunch: Turkey Meatballs, Wegmans Fat Free Milk. more...
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Losing 2.1 kg a Week
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