Айнур Иманалиева's Journal, 06 Apr 18

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Weigh In record (no journal entry) for 06 April 2018

70.5 kg Lost so far: 22 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:

749 kcal

Fat: 37.79g | Prot: 54.84g | Carbs: 48.50g. Breakfast: Гербалайф Белковый Коктейль, Herbalife Алоэ, Вода, Herbalife Чай Nrg. Lunch: Гречка с Курицей, Греческий Салат, Куриные Крылышки с Кожей (Запеченные), Баклажаны Гриль. Snacks/Other: Dr.Korner Хлебцы Рисовые. more...

2680 kcal

Exercise: Cardio - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Айнур Иманалиева's Weight History

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Айнур Иманалиева's Journal, 06 Apr 18

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Айнур Иманалиева's Weight History