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Michaella21
Journal
06 Apr 18
Michaella21's Journal, 06 Apr 18
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Weigh In record (no journal entry) for 06 April 2018
73.6 kg
Lost so far:
10 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2018:
867 kcal
Fat: 16.33g | Prot: 47.41g | Carbs: 136.05g.
Breakfast:
União Açúcar Refinado, Brasfrut Polpa de Maracujá, Walmart Queijo Mussarela, Pão Francês.
Lunch:
Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Ráris Arroz 7 Cereais Integrais.
Snacks/Other:
Nestlé Moça Docinho Beijinho.
more...
155 kcal
Exercise:
Breastfeeding - 1 hour, Apple Health - 23 hours.
more...
Losing 2.8 kg a Week
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Michaella21's Weight History
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