Weigh In record (no journal entry) for 06 April 2018
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77 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 43.47g | Prot: 156.62g | Carbs: 111.28g.
Breakfast: Aldi Premium Chicken-Nuggets Sweet Chili. Lunch: Aldi Hähnchengeschnetzeltes . Dinner: Leerdammer Leger, Gekochtes Ei, Mayonnaise, Edeka Dinkelbrötchen. more...
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Losing 0.4 kg a Week
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Jim_Natural_BB's Weight History
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