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MrMarcus
Journal
11 Apr 10
MrMarcus's Journal, 11 Apr 10
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Weigh In record (no journal entry) for 11 April 2010
92.1 kg
Lost so far:
0 kg
.
Still to go:
12.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 April 2010:
2225 kcal
Fat: 108.79g | Prot: 116.37g | Carbs: 195.87g.
Breakfast:
bread, bacon, egg, biscuits.
Lunch:
sandwich, chips.
Dinner:
bread, egg.
more...
4791 kcal
Exercise:
Walking (brisk) - 6.5/kph - 6 hours, Sitting - 5 hours, Driving - 30 minutes, Resting - 5 hours, Sleeping - 7 hours and 30 minutes.
more...
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MrMarcus's Weight History
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