Weigh In record (no journal entry) for 06 April 2018
|
82.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2124 kcal
|
Fat: 49.17g | Prot: 56.28g | Carbs: 352.93g.
Breakfast: Naranjas, Mercadona Leche Semidesnatada, Carrefour Cereales Fibra, Brüggen Muesli Cereales con Frutas, Plátano. Lunch: Nostrum Espaguetis Boloñesa. Snacks/Other: La Selva Bacon, McDonald's Hamburguesa con Queso, Burger King Patatas Fritas (Medianas), McDonald's Ketchup Bolsita, Mostaza, Fanta Naranja, Coca-Cola Acuarius, Nestea Al Limón (Lata). more...
|
Losing 0.3 kg a Week
|
|
sunsum31's Weight History
|