Weigh In record (no journal entry) for 06 April 2018
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51.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 32.30g | Prot: 113.73g | Carbs: 371.28g.
Breakfast: Mela, Noberasco Uva Sultanina Bio, Mercanti Crusca di Frumento, Latteria Latte Parzialmente Scremato senza Lattosio, Prozis Instant Whole Oats. Lunch: Patate, Broccoli. Dinner: Carote, Gallo Riso Carnaroli. Snacks/Other: Milbona Skyr Naturale, Polase Polase Sport, Land Fiocchi di Latte, Milbona Skyr Naturale, Uva Passa, Pere, Caffè al Ginseng, Prozis Soy Protein, Gallette di Riso. more...
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Gaining 0.9 kg a Week
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