Weigh In record (no journal entry) for 06 April 2018
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2677 kcal
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Fat: 246.45g | Prot: 66.50g | Carbs: 40.80g.
Breakfast: Lapin Liha Kylmäsavustettu Pororouhe, Kananmuna, Cocovi MCT-Öljy, Katkarapu. Lunch: Risetti Pellavansiemenrouhe, Santa Maria Korean BBQ Bulgogi, Valio Ranskankerma, Atria Naudan Minuuttisuikale, Pirkka Cosmopolitan Rapea ja Makea Salaatti. Dinner: Elixi Pellavansiemenöljy, Rainbow Pekoni. Snacks/Other: Cocovi Luomu Kaakaovoi, Ryvita Multigrain, Arla Voi Voi, Vähälaktoosinen. more...
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Gaining 1.4 kg a Week
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japolarhe's Weight History
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