Weigh In record (no journal entry) for 06 April 2018
|
82.8 kg
Lost so far: 4.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1718 kcal
|
Fat: 119.85g | Prot: 87.06g | Carbs: 71.27g.
Breakfast: Fruttis Йогурт 5%, Творог 9%. Lunch: Салат Овощной, Куриные Бедрышки (Запеченные). Snacks/Other: Ашан Сыр Российский 50%, Сливочное Масло, Сладкая Булочка. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aata suox's Weight History
|