Colinhiscock's Journal, 24 Jun 12

Weigh In record (no journal entry) for 24 June 2012
66.2 kg Lost so far: 29.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2012:
815 kcal Fat: 8.65g | Prot: 33.46g | Carbs: 100.66g.   Breakfast: Porridge. Lunch: Sliced Ham (Extra Lean), Plain Bagels. Dinner: Red Cabbage, Venison Sausge. more...
Gaining 9.5 kg a Week

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Colinhiscock's Weight History


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