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Resteverwertung 637 kcal
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1896 kcal
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Fat: 76.25g | Prot: 65.12g | Carbs: 233.10g.
Breakfast: Äpfel, Banane, Gutes Land Vollmilch, Ja! Beerenmischung Tiefgefroren, Viva Vital Zarte Haferflocken. Lunch: Villa Gusto Parmigiano Reggiano, Zwiebeln, Bamboo Garden Jasmin Reis, Tomaten, Knoblauch, Olivenöl. Dinner: Ja! Frischkäse Doppelrahmstufe, Ei, REWE Romana Salatherzen, Goldähren Mehrkorn Toastbrötchen. Snacks/Other: REWE Bio Emmentaler, Aldi Kräuterquark, Tortilla Mais-Chips, Nordsee Gemischter Salat. more...
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2177 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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