Weigh In record (no journal entry) for 05 April 2018
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97.8 kg
Lost so far: 20.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 96.76g | Prot: 76.92g | Carbs: 186.29g.
Breakfast: Lindt Osterhase. Lunch: Käse, Ketchup, Mischkornbrot. Dinner: Kinder Osterhase, Geschnetzeltes, Reis (Gekocht). more...
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3847 kcal
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Exercise:
Cleaning - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 2 hours, Walking (brisk) - 6.5/kph - 30 minutes, Standing - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 10 minutes, Housework - 20 minutes, Stairs (Climbing Stairs) - 10 minutes, Sitting - 5 hours. more...
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steady weight
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Schniese93's Weight History
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