Weigh In record (no journal entry) for 05 April 2018
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62 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 27.50g | Prot: 36.62g | Carbs: 154.81g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: REWE Chia Brot, Apfelsaft, TiP Delikatess Hinterkochschinken , Almette Tomaten-Pesto, Gemischter Salat mit Dressing, Kohlrabi. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, My Muesli Schlanker Leben Phase 1, Banane. more...
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Losing 5.6 kg a Week
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schrecken84's Weight History
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