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mrrmilaschka
Journal
05 Apr 18
mrrmilaschka's Journal, 05 Apr 18
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вчера съела вечером горсть орехов и три кусочка пастелы( зато у меня настроение улучшилось)
60.7 kg
Lost so far:
1.5 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2018:
870 kcal
Fat: 21.96g | Prot: 53.51g | Carbs: 114.48g.
Breakfast:
Монетка Пастила, Кофе, Фаберлик Каша Мультизлаковая с Черникой.
Dinner:
Курица Вареная, Салат с Зеленью и Овощным Ассорти.
Snacks/Other:
Пятерочка Грейпфрут, Яблоко Желтое, Даниссимо Творожный со Вкусом Фисташкового Мороженого.
more...
1861 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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mrrmilaschka's Weight History
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