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Today is my first day since last week without a bad headache. I hate when those hit me so hard. I have been working out this week and I do think that helps me feel better. I've also been eating better again after a not so great weekend and last week of eating. I think having more sugar than I've been used to didn't help with my headache. But, now that I'm feeling better it will be even easier to stick to healthy eating and exercise.
I don't know about everyone else, but I'm ready for some spring weather. We've been getting cold and snow and it looks like that is going to hang on for the weekend. My hubby is running a 10K this weekend and it's supposed to snow the day before and be really cold the morning of, so he's kind of bummed. He's been wanting to run this race for years and finally got signed up this year. I'm trying to tell him that it's not about how fast he goes, it's about finishing. He wants to go fast, but I think he'll be happy and feel accomplished if he finishes. I'm just proud of him for signing up and working to get to the point he can run the 10K.
Anyway, that's all for me today. I hope everyone has a great Wednesday!!
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1404 kcal
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Fat: 61.30g | Prot: 87.10g | Carbs: 129.35g.
Breakfast: Kashi 7 Grain Waffles, Skippy Creamy Peanut Butter, Nestle Peppermint Mocha Creamer, Coffee (Brewed From Grounds, Decaffeinated), Egg. Lunch: Birds Eye Steamfresh Mixed Vegetables, Birds Eye Mashed Cauliflower, Honeysuckle White Lean Ground Turkey 93/7. Dinner: Daisy Light Sour Cream, Tostitos Medium Salsa, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Avocados, Onions, Tomatoes, Great Value Romaine Lettuce, Old El Paso Refried Beans, Target Ground Beef Sirloin 90/10, Mission Yellow Corn Tortillas Extra Thin. Snacks/Other: Peanut Butter, Pears, Del Monte Mandarin Oranges No Sugar Added, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Great Value Sliced Almonds, Celery, Green Giant Fresh Baby Cut Carrots, Sprouts Farmers Market Everything Hummus. more...
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2122 kcal
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Exercise:
Circuit Training - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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