Weigh In record (no journal entry) for 04 April 2018
|
81.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 36.08g | Prot: 100.18g | Carbs: 143.68g.
Breakfast: Orangen, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Gemüse, Olivenöl, Mozzarella, Hähnchenbrustfilet, Reis (Gekocht). Dinner: Orangen, Grüne Oliven, Milfina Kräuterquark Fettreduziert. Snacks/Other: Wiesgart Apfelsaft Naturtrüb. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|