Weigh In record (no journal entry) for 04 April 2018
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54.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 87.82g | Prot: 71.76g | Carbs: 191.12g.
Breakfast: Elephant Infusion Élimination et Bien-Être, Elle & Vire Beurre Tendre, Harry's Beau et Bon Graines et Céréales, Sablé (Type de Biscuit), Citron Vert, Oranges. Lunch: Banane, Uncle Ben's Riz Complet Cuit, Findus Bâtonnets Façon Fish & Chips, Bonduelle Céleri Rémoulade au Fromage Blanc. Dinner: Crêpes Nature, Marque Repère Fromage de Brebis, Tomates, Mozzarella, Charal Steak Haché l'extra Moelleux. Snacks/Other: Caprice des Dieux Caprice Des Dieux, Harry's Beau et Bon Graines et Céréales, Oreo Crispy & Thin, Innocent Jus d'orange, Lidl Framboise. more...
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1437 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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val13200's Weight History
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