abbasova olga's Journal, 04 Apr 18

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Weigh In record (no journal entry) for 04 April 2018

54.5 kg Lost so far: 5.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

262 kcal

Fat: 6.44g | Prot: 23.16g | Carbs: 29.00g. Breakfast: Nescafe Кофе, Зеленый Луг Творог Обезжиренный. Snacks/Other: Зеленое Яблоко. more...

1413 kcal

Exercise: Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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abbasova olga's Journal, 04 Apr 18

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abbasova olga's Weight History