Weigh In record (no journal entry) for 12 March 2010
|
78.5 kg
Lost so far: 5.9 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
|
|
421 kcal
|
Fat: 29.96g | Prot: 17.31g | Carbs: 20.57g.
Breakfast: atkins caramel chew bar. Lunch: atkins caramel chew bar. Dinner: Peanuts. Snacks/Other: water. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryspears's Weight History
|