Weigh In record (no journal entry) for 03 April 2018
|
63.6 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
176 kcal
|
Fat: 0.24g | Prot: 14.79g | Carbs: 27.81g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Aardbei, Aardbeien, AH Blauwe Bessen. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinevvz's Weight History
|