Weigh In record (no journal entry) for 03 April 2018
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105.6 kg
Lost so far: 19.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 32.62g | Prot: 57.52g | Carbs: 59.49g.
Lunch: Rypsiöljy, Paahtopaisti, Salaatti, Riisinuudelit (Kypsennetty), Cashewpähkinät, Kanafilee, Kermaviilikastike. Dinner: Skyr Mansikka-Juustokakku. Snacks/Other: Karhu Olut, Kahvi, Oatly Kauramaito. more...
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Losing 3.5 kg a Week
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Tatititin's Weight History
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