Weigh In record (no journal entry) for 03 April 2018
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 60.12g | Prot: 55.40g | Carbs: 289.60g.
Breakfast: Мёд, Словяночка Молоко 2,5%, Гречка Отварная. Lunch: Лепешка, Рис с Овощами, Зеленый Чай, Форнетти Мини с Курицей и Грибами . Dinner: Грейпфрут. Snacks/Other: Авокадо, Мёд, Банан, Творог Домашний Творог Домашний , Желе, Гематоген, Банан, Яблоко Голден. more...
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1823 kcal
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Exercise:
Standing - 4 hours, Treadmill - 13 minutes, Exercise Machine - 10 minutes, Resting - 11 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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ikaminskaya's Weight History
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