Weigh In record (no journal entry) for 03 April 2018
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73.6 kg
Lost so far: 11.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 11.95g | Prot: 17.59g | Carbs: 127.77g.
Breakfast: Чернослив, Изюм (без Косточек), Овсяная Каша на Воде, Зеленый Чай, Джемы, Варенье, Мармелад (Низкий Сахар), Каравай Лаваш Армянский Тонкий Бездрожжевой. Lunch: Гречка Отварная. more...
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Losing 2.1 kg a Week
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АннаЕгорова2308's Weight History
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