Weigh In record (no journal entry) for 02 April 2018
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70.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 51.61g | Prot: 91.79g | Carbs: 179.69g.
Lunch: Filé de Frango Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: Habib's Bib'sfiha de Queijo. Snacks/Other: Garoto Chocolate Ao Leite, Caqui. more...
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Gaining 0.2 kg a Week
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