thamiresfpimentel's Journal, 02 Apr 18

thamiresfpimentel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2018

60.1 kg Lost so far: 0.3 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

684 kcal

Fat: 34.56g | Prot: 58.18g | Carbs: 34.11g. Breakfast: Tirolez Creme de Ricota, Ovo. Lunch: Peito de Frango, Abobrinha Refogada, Batata Doce, Alface. Snacks/Other: Salgado Maromba Salgado Maromba Mix de Cogumelos (Massa de Cenoura e Frango). more...

2122 kcal

Exercise: Corrida 5km - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Weight Training (moderate) - 1 hour. more...

Gaining 1.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

thamiresfpimentel's Weight History

View Complete History

thamiresfpimentel's Journal, 02 Apr 18

Submit a Comment

thamiresfpimentel's Weight History