Weigh In record (no journal entry) for 09 April 2010
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97.1 kg
Lost so far: 24.0 kg.
Still to go: 29.0 kg.
Diet followed: 100%.
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1775 kcal
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Fat: 112.76g | Prot: 146.63g | Carbs: 28.49g.
Breakfast: cheddar cheese, HyVee Ranch Dressing, pork loin slices, fresh express butter lettuce, eas carb control chocolate fudge. Lunch: vegetable oil, butter, chicken gizzards and hearts. Dinner: breyers carb smart. Snacks/Other: atkins bar, claussen dill pickle spears, babybel . more...
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Losing 0.1 kg a Week
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liquid_niki's Weight History
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