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Oh no, I'm moving in the wrong dirrection! I have to stick with it! I feel depressed! Its because I've been lazy and not exercising. It is only 7:50 and I'm hungry!
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50.3 kg
Lost so far: 4.2 kg.
Still to go: 2.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 January 2008:
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1753 kcal
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Fat: 63.70g | Prot: 54.18g | Carbs: 249.75g.
Breakfast: flax seed, bagel, cheese, egg. Lunch: brownie, milk, icing, cake. Dinner: broccoli, pork loin. more...
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1317 kcal
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Exercise:
it - 20 minutes, Housework - 25 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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