abbasova olga's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

53.7 kg Lost so far: 6.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

682 kcal

Fat: 27.07g | Prot: 22.61g | Carbs: 86.51g. Breakfast: Летний, Вареное Яйцо, Nescafe Кофе. Dinner: Квашеная Капуста. Snacks/Other: Сухофрукты из компота. more...

1393 kcal

Exercise: Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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abbasova olga's Weight History

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abbasova olga's Journal, 02 Apr 18

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abbasova olga's Weight History