서영맘's Journal, 02 Apr 18

오전에 몸무게재보니...먹은거비해 오르지않음...이번주식단관리와 뷔페안가고...다시 58킬오로 가겠음.화이팅

59.5 kg Lost so far: 1.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

451 kcal

Fat: 5.57g | Prot: 18.82g | Carbs: 86.67g. Breakfast: 어묵탕, 농심 귀리밥, 무생채. Dinner: 사과. more...

1699 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (brisk) - 6.5/kph - 1 hour. more...

Gaining 0.1 kg a Week


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서영맘's Weight History