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mollyweightloss
Journal
01 Apr 18
mollyweightloss's Journal, 01 Apr 18
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Weigh In record (no journal entry) for 01 April 2018
63.0 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 April 2018:
1108 kcal
Fat: 42.79g | Prot: 24.74g | Carbs: 169.85g.
Breakfast:
Pears , Bananas .
Lunch:
Potato Wedges, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables, Tesco Simple Side Salad, Quorn Chilli & Rice.
Dinner:
Bread with Butter, Avocados .
Snacks/Other:
Sponge Cake .
more...
1993 kcal
Exercise:
Nordic Walking - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
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mollyweightloss's Weight History
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