Weigh In record (no journal entry) for 01 April 2018
|
59.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
2041 kcal
|
Fat: 123.27g | Prot: 112.26g | Carbs: 119.75g.
Breakfast: 땅콩 버터, 삼육 검은콩참깨두유, 호밀빵, 식빵. Lunch: 수제비, 보쌈. Dinner: 갈매기살, 하이포크 항정살. Snacks/Other: 아몬드, 토마토, 매일유업 무지방우유. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Justine8628's Weight History
|